In these gentle and relaxed classes Gill shares simple techniques which can help your body's natural healing processes. Each weekly class includes some gentle relaxing stretches, a short sitting meditation and a longer guided visualisation. The classes are suitable for those facing specific health issues and for maintaining general health and well being. Regular attendees describe this class as being a weekly haven of peace and self nurture.

Welcome to The Speaking Well Meetup Group, a place to practise your talks, presentations and speeches. The Speaking Well Club provides a really friendly, positive, encouraging place to either overcome your fears or nerves when speaking or to gain confidence. In addition if you are already a confident speaker you are able to practise your speaking and become even better. Feedback will be provided immediately following the meeting in a social setting and afterwards through the use of phone …

Experience a new balance of Mind, Body & Spirit! Come and re-energize & rejuvenate with a one of our Retreats, holistic holiday, workshop or class that are conducted throughout Europe, Middle East and Asia. We have many retreats & workshops on offer covering holistic health and wellness, Yoga, Meditation, Sound healing and therapy, EFT, Theta healing, postural profiling analysis, Nutrition, weight management, Cognitive based healing and therapy life style management & more. Our thematic resident …

This is a community user group, to share information and practice about natural self-healing, stillpoint and the Quantumwave Laser.  We welcome anyone who already owns a Quantumwave laser, both practitioners and lay users, as well as anyone who is interested in finding out more about the Quantumwave laser in an informal and supportive group.   This group will be interesting for natural health, complementary and energy practitioners who want to find out more about the Quantumwave laser and how it …

GAY DIAMOND YOGA Welcome everyone who has just joined GAY DIAMOND YOGA.  Classes schedule  MIXED ABILITY: Every Wednesday 6.30 pm and 8 pm at SUKA SPORT in SOHO ( 47 Beak street) Every Sunday 5.00 pm at SUKA SPORT in SOHO ( 47 Beak street)   121 YOGA  If you interested in Yoga and looking for ONE 2 ONE Yoga I offer session especially tailored to your needs. Private classes are a fantastic way to learn yoga at your own pace, focus on a specific health or alignment issue, or deepen an e …

We are a 100% open friendly supportive group where you can expect to receive real and substantive reductions to your stress levels at work. Come along to find out how. We have been helping over 3,000 people (from Chief Executives to front line staff and everyone in between) in organisations of all sizes, both public and private sector, for over 15 years. Please join up for free to find out more and to receive ongoing free useful info on simple things you can do to make your work life less stress …

Hi everyone, and welcome to possibly the best group ever! FAST is a revolutionary new group that aims to conquer the world. Well maybe not. But if you want to get Fit and Socialise with other like minded people then you have come to the right place. The scope of potential here is astronomical, we aim to run outdoor boot camp style training and much more but if this is simply not for you how about an outdoor yoga class or even a nice brisk walk followed by an ice cold beer. This group ai …

What is more important then Good Health? This group is all about promoting Good Health in all it's forms. Good Diet, Exercise, Better Nutrition. Introducing people to the benefits of Natural Fruits, Vegetables & Herbs. But all within a social setting. Good health is not only about not being ill, it is about being happy and feeling fulfilled from a physical, mental and spiritual point of view. Being healthy is not just about taking medicines when unwell, it means taking care of ourselves to …

Forget the stress of City life and Totally unwind. Look better, feel better, live better. At urbanbliss we've created a place where you can relax, take the pressure off, be pampered and get well. We're here to inspire you on your journey to better health and support you with our team of expert therapists. Rely on our dedicated practitioners to ensure you leave equipped to make the necessary changes needed for a new way of life. Urbanbliss therapists can help keep you on the right track after y …

Interested in understanding the messages in your dreams? Wanting to find deeper meanings in everyday life? Seeking ways to have integrity and be fully awake while on the spiritual paths? Then come and join us! Dream Café hosts a number of events mainly in London area, where people can learn about and explore together night-time dreams and other interesting phenomena we encounter daily. Each meeting will be facilitated by an experienced psychotherapist and group facilitator, who can share some …

Max Meditation is an effective and easy way to meditate, you will be given techniques that are simple to follow. Its fun too! Apart from stress and tension Meditation is also good for: Improving focus Increased concentration Detachments - enables you to stand back from a problem Created a deep state of relaxation and well being Releases serotonin from the brain making for a happier and more positive mood Builds self confidence Enhances energy, strength and vigor and much more....  

Do you feel stuck? overwhelmed? Lonely? Fat? Broke? This group is meant to help people move forward the place where they feel stuck. Have you ever experienced a breakthrough? You know when you feel stuck, and suddenly you have an idea, an insight, you get inspired and you know exctly what to do to move forward. What if you could create those breakthroughs, those a-ha moments on demand and when you need it the most? Imagine what would your life be like if you could create breakthroughs on dem …

Presentations and Workshops for health and mental wellbeing Giving YOU 'Food for Thought' OMG! Overeaters Mentoring Group was set up to help you work at conquering the habit or compulsion of  regular overeating as well as learn a few things along the way.  This is a support group that does not consider overeating to be a criticism, but a starting point for members to share stories. This Group is a great way of meeting others who want to, sensibly, manage their weight and learn how to make dec …

Do you feel stuck? overwhelmed? Lonely? Fat? Broke? This group is meant to help people move forward the place where they feel stuck. Have you ever experienced a breakthrough? You know when you feel stuck, and suddenly you have an idea, an insight, you get inspired and you know exctly what to do to move forward. What if you could create those breakthroughs, those a-ha moments on demand and when you need it the most? Imagine what would your life be like if you could create breakthroughs on dem …

From a peaceful oasis in the most zen-like venue I know, we bring you Flow into Bliss workshops; blending movement, complementary therapy and moving meditation with heart-opening music. As soon as you walk through the door of this oasis, it's as if the workshop has already begun (so its a very good idea to arrive a little early) From there, allow yourself to be guided through a transcendent process of relaxation, peace and connection. Allow yourself to surrender, let go of any expectations and c …

I am a Theatre, Arts and Yoga Practitioner. I wanted to start this meet up group, to let people know about the dynamic and nourishing yoga classes that I run on the Isle of Dogs (near Greenwich). The purpose of this group is to let people know about the weekly yoga classes, as well as other yoga, reiki and healing arts projects that I am running across London. People who are interested in yoga, reiki, healing arts and holistic health are welcome to join.