“Adopt the pace of nature: her secret is patience.” ― Ralph Waldo Emerson If you are drawn to herbal medicine, if plants speak to you, if walking through a forest or jungle ignites your soul, even in the most urban environments are you greeted by plant spirits peaking from cracks in the concrete, then you know the above quote to be true. We can read many books, attend many classes, study with the most brilliant of teachers, and still never hear the true message mother nature is sending us. But i …

We are a group of ladies who interested in sharing our passion in fitness into everybody life in Singapore, and there isn't any age limit too. We have Zumba for those who like to stay healthy and stay trendy. Zumba is inspired by latino music with fitness included. Zumba is workout with fun involved. Whoever tried it will like to have more. Pilates encourages health and body awareness. Practicing Pilates helps one understand oneself posture and have better in handling their daily activities. For …

I am a Chopra Center instructor. I like to share Drs Deepak Chopra's and David Simon's work with people who have read their books and like their thoughts about holistic well-being. Anyone who like to explore meditation, yoga and Ayurvedic Lifestyle as a mind-body healing method is welcome to join this group. I will be discussing their books, leading group meditations, conduct stress management and Ayurvedic Lifestyle workshops. How Drs Deepak Chopra and David Simon practised and taught the fusio …

In these classes you will learn a simple but effective system of yoga that with regular practice will give you increased energy, a calmer and more peaceful mind, improved health, better ability handle stress, physical and emotional well-being, any many more benefits. My goal with these classes is to help you develop you own personal practice so that you can experience these benefits for your self. Traditional Hatha Yoga is a slow passed meditative style of yoga. Poses are held for longer time wh …

We are offering yoga classes for all levels. A series of dynamic and restorative sequence for energy balancing. Thus sequence helps enliven and revitalize. The focus is on movement and breath incorporated into a calming and dynamic sequence. The sequence consists of Restorative Yoga Flow for better digestion, immune system and sleep and Dynamic flow to energize and revitalize. A well rounded class with warm ups, sun salutations, standing and sitting postures, balancing, forward and back bending, …

A meeting point to share plant based nutrition information, food, books, experiences and discussions, etc. Joining is free and open to anyone keen on sharing and learning about plant based nutrition and the simple yet amazing potential natural plant based wholefoods can do for one's health and well-being.

"If diet is wrong, medicine is of no use. If diet is correct, medicine is of no need." ~ Ayurvedic proverb A meetup group to discuss and share the various principles of holistic and traditional Nutrition. I hope to organise regular (monthly) sharing events with cooking demonstration and highlight the medicinal properties of various plants, herbs and spices. Ayurveda is an ancient system of medicine that is current todate. The word Ayurveda stands for the "Science or Knowledge of Life" (Ayu = Lif …

Singapore lifestyle artists meetup's main focus is to provide a holistic platform for cultivating positive vibes, improving overall mental and physical wellness and creating a strong support group for one's personal development and growth. Our meetups are focused, casual, relaxing, empowering and a whole lot of fun! The meetup sessions that we organize are very engaging. Not much talking but more doing. We share insights, go through various relaxation and stress management exercises, empower e …

This is a group for anyone that is concern with their own health status. In this busy and fast pace environment, it's inevitable to fall sick and affect your daily routine and even your families. The aim of this group is to create a healthier YOU! In this group we will also share products or services that will enhance our general well being. We might even be lucky to bang into some business opportunities offer. Last but not least, this group will also have activities like badminton, futsal, bask …

Discovering True Self through interaction and collaboration with light-minded people. Celebrating and communing as one remembering our divine connection with the Source of All That Is. Heartsong Connectors are both masters and students enabling each other's chosen pathways to well-being and wholeness. We come together unconditionally to share and receive insights and inspirations from the Divine as illumined through the group's synergy

This group is run by : Noah Teo ----------------------------------------------------- Build up oneself holistically; physically, mentally & socially. Learning the skill is the first step, practice with friends (and have fun) with a common interest will spur you to a greater height. Learning is more effective if its fun & rewarding. Every person have a desire to build themselves & others! And it´s up to yourself the best support and environment to make this possible. Our group plans to organize w …

A scientifically structured, fun filled, exploration of yourself, through the ancient science of Yoga...no physical torture, just powerful and purifying energy techniques involving the breath.... No need to change your lifestyle or beliefs... Dedicated volunteers here offering this out of their longing to share their JOY and give you the tools to create that joy within yourself. Eventually this leads to an experience of total well being. For anyone above 15, who wants to be in perfect heal …

A simple community of simple folks who promote a simple lifestyle, against consumerism and materialism. A place for sharing knowledge, life and work experience as well as encouragement. We may raise funds for the less fortunate.

We INDULGE in sinful food once in awhile, yet we are in good shape. The SECRET is having a group of fun loving people who takes good nutrition and exercise at the same time. So eat and lose weight? NO ISSUE! Totally fun and easy way to do it.

The whole body work out yoga that combines breathing, balance, strength body alignment and flexibility. With the flow of Vinyasa, Sun Salutation series, Warrior and Asanas (postures), I would like to ensure that the learning experience is interesting as well as beneficial.

Hi Challengers - we are starting a BRAND new Weight Loss Challenge in the Bukit Timah area. Wednesday evenings in Sept.   Before we know it - it will be the end of 2012! So, we've got the plan to get you on the right health track !! 11 Week Weight Loss Challenge - to master your nutrition, exercise and health habits the right way ...the FitFamilies Way !! 11 Week WLC : Learn new health habits and tips Personalised Program from a Wellness Coach. Cash prizes! What do YOU have to lose ?!

If you want to slow down aging, If you want to lose weight, If you want to be healthy, If u want to be beautiful, If you want a lifestyle that people envy. Come and share ideas together. We got monthly meet up for fun together as well! Like us on Facebook now! Search for Look Good, Feel Good :)

Practice and play outdoors under the guidance of a seasoned yoga teacher. While our emphasis is on fun and transformation, we help you build a strong and safe foundation for your hatha yoga practice as you acquire the understanding to develop your own home practice. Classes are accessible to all levels. We take the time to help you refine your alignment while weaving a dynamic flow and core strengthening component into each class. For more info about me, please go to http://www.spandananda.com/

Welcome To THE WEEKENDERZ ! Our objective is simply to provide fun, happy and well organized social events to allow you to make new friends within the safety and comfort of a group environment. Our group is well known for its wonderfully warm welcome greetings and we guarantee that if you attend any of our events for the first time, you will be quickly introduced to existing members and made to feel at home, as if you had been part of our family all along. Before long, you will be chatting and l …

At Y.A. we come together to share our knowledge of yoga, wellness and natural therapy as well as relevant aspects of sustainable living. I created this group as an open-source learning platform for all people interested in yoga and well being, free of ideological or other agendas. i will get the ball rolling by sharing my knowledge of stretching, breathing (prana yoga), some asanas, kriya cleansing techniques and a couple of other simple things. Also, YA is free of any pressure to be glamorous, …

+++SINGAPORE FREE MEDITATION+++ Non-Denominational, Non-Religious, Free Meditation Group +++ We're a community of passionate industry professionals from various modalities of study (e.g. life coaches, holistic health professionals, consultants,psychologist, etc.) taking time-out to offer a bespoke program of meditation and workshops to “You” who are looking for something a little different, something relaxing after a day of work, a stress-detox before you head home or perhaps to gain a few insi …

Discover Your Life As A Spiritual Adventure Can you recount an extraordinary occasion in your life when you:- 1) had an  out-of-body experience? 2) felt a strong nudge to go by a certain decision? 3) wondered who you really are and why you are here? 4) had a sense that you have lived before in past lifetimes? 5) had a vivid dream which you feel has a deeper meaning to it? 6) received protection from an unknown higher force or guardian angel? 7) went to a new place which you felt you had been to …

A group of vibrant and highly energized positive people - whose mission is to provide an opportunity to people to enhance their lives so that they might improve their world.

新加坡攝影聯網團 Perkumpulan Fotographi Singapura The group of learner photographers who wants to practice their skills through outings both local and overseas. Do add yourself to get the latest outings to be conducted soon as well as workshops and courses around Singapore. Travel: Travel and Photography is always like a pair of Siamese twins. We travel because we want to see the sights and the sights are needed to be captured. Photos from National Geographic inspires us to take better photos of our tr …

Zumba@ Buona Vista! Interested in Zumba and want to come and have fun whilst keeping fit at the same time??? Perfect for those who are based in the West Coast! We are conveniently located at the brand new Rochester Mall, just a stone's throw from Buona Vista MRT Station opposite Ministry of Education building.  Parking is free for now. If u wanna work out before work, during lunch, at night or anytime of the day; we have classes from morning till night everyday! RSVP with us at here and you will …

As the women of today are taking on multiple roles in the household and workforce, having a social life apart from this would usually be in the lower rungs of our list of priorities. A mid-life crisis doesn’t suddenly hit us out of nowhere. It’s often heard that after devoting half their adult lives to the kids, many women wake up one day to find themselves not knowing what to do, after their children start living their own independent lives. Sure, it’s nice to meet-up with our usual social circ …

Do you want to feel good and improve the quality of your life, meeting likeminded people in the process? Do you enjoy reading books about Mind, Body and Spirit? Would you like to empower yourself with a proven, practical approach to life? Whether you're a beginner or have more experience with the Law of Attraction philosophy, the Law of Attraction Centre is perfect for you. The Law of Attraction Centre, first established in 2003, is the largest and most trusted international organisation dedicat …

Deep Meditation is a simple, natural and effortless mental procedure which is normally practiced 20 minutes twice a day while sitting comfortably with the eyes closed. Other well known names for similar styles of meditation is Transcendental Meditation, Primordial Sound Meditation and Vedic Meditation. Unlike many other meditation techniques, this type of meditation involves no concentration, contemplation, visualization, focusing or control of your mind. It is effortless and enjoyable, and can …