Fit 2 the Core is a fitness and wellness company providing functional training and wellness education for both corporations and individuals. Are you tired of exercising indoors and desire the openness of working out in a park? Do you need to change up your routine for achieving your fitness goals? Would you like personalized training in a group fitness class? Looking for a fitness option that will challenge you with fun, professionally designed programming by a certified personal trainer? Tired …

To provide holistic health related events-education-discussions. information on health- wellness-disease management the natural way. all interested in learning about & using holistic modalities for health & wellness.

Women. We do it all! We also know the importance of taking care of ourselves so we can be our best, but sometimes its hard to find time or motivation to fit it all in. I understand and thats why I created Wellness Wonder Women. Our group is for any and all women in San Diego (Tierrasanta area) looking to find a way to take great care of herself while meeting new women who are passionate about getting/staying healthy and having FUN!! Whether you are looking to lose some weight, make some new f …

Meet other people interested in Wellness and alternative health. Learn about preventive health care, homeopathic remedies, holistic healing, and alternative health care.

We are WELL provides fun and enriching support groups throughout San Diego neighborhoods – led by, with and for people with diabetes or pre-diabetes – with an emphasis on the rewards and benefits of living healthy, active lifestyles. Ours are not just ordinary support groups. We are some of San Diego’s best. This is more than talk, this is substance. We may have diabetes but diabetes does not have us.

This is a networking group specifically for Health & Wellness professionals. We will meet the second Tuesday of every month at 7pm with a speed networking format. Our meetups are at Vision Pulse, 10211 Pacific Mesa Blvd in San Diego. There is a fee of $5 per meeting with no membership fee.  Please call Lonnie at 619-892-8795, if you have any questions. Thank!

“The quality of life is determined by its activities.”   ~Aristotle "If you don't set a baseline standard for what you'll accept in life, you'll find it's easy to slip into behaviors and attitudes or a quality of life that's far below what you deserve.”   ~Anthony Robbins   Most people strive to improve "Quality of Life" in some way.   What about you?   Would you like to improve your... physical well-being mental/emotional well-being spiritual well-being financial well-being business well-being …

Recovery from addiction is a process of the mind, soul and BODY! However, all too often you don't see people in recovery treating their bodies very well. They drink coffee like there's no tomorrow and devour cakes and cookies daily at meetings. I am a strong believer that nourishing my body with healthy food and getting plenty of exercise is an important part of my recovery program. I find that if I neglect or abuse my body, my mind and spirit suffer as well. When I meet new people in recovery, …

This group is your resource for events that RhythmWorx hosts or participates in that are open to the public - Drum Circles, Festivals, Retreats and Other Experiences - where you can make music with others for recreation, celebration, well-being, healing, enlightenment, and more! No prior experience is necessary. Anyone can participate. RhythmWorx facilitates the sessions and provides instruments (drums and percussion instruments) for your use during the events. So . . . What is a Drum Circle? Dr …

… FULL BODY WELLNESS.

A group for people interested in exploring spiritual growth, well-being, art, meditation and mysticism. Work on developing your intuition and manifesting your spirit in life! This group will explore different approaches toward emotional and spiritual healing in a fun and easygoing, non-dogmatic way, as well as engage in social activities.  From meditation to Tarot to art and more, this group offers events for anyone interested in self-development and meeting like-minded people.  I hope to offer …

… We have designed our Meet-ups specifically to bring members together to promote health and wellness in the community.  NEVER doubt that you have everything inside of you to be whatever you want to be  AND accomplish whatever you set out to do!   Leadership Team    Michelle Goldbach , RNC, MHA has been a nurse for over 26 years in various clinical fields including fertility, bariatric, women’s and children’s, med surgical, trauma, leadership and education. She is an international speaker an …

DancEmotion is a union of dance and emotion. It is an exhilarating and addicting workout! Dottore Giuseppe Palombella's professional instruction include: classical, modern, hip-hop, tango, salsa, cha-cha, bachata, and samba, among other styles, and are combined with unique and energetic world music. DancEmotion is an exhilarating high energy dance fitness class which leaves you wanting more and more! Why was this group started? Because we believe in it. Giuseppe's student's in Torino Italy are m …

The next Open Heart Workshops are May 26 & 27 at the La Jolla Racquet Club on Torrey Pines Road.  From 9 AM to 5 PM, with an hour lunch break.  Free demo the the night before, Friday at 6:30.   We can now set dates for Workshops to Learn Reiki Tummo Level 1 & 2, since we have 4 new people interested. Yeah!   "All truth is in your heart, not in the physical heart, but in the core within yourself where your true self resides.  To access that truth you must open your heart and Reiki TUMMO can h …

I'm a certified yoga instructor looking to spread the benefits of yoga and encourage all to attend that are seeking a Vinyasa Flow Yoga meetup group while being open to attending yoga and health & wellness events around the area.   FAQs Cost- Most of the yoga classes will be donation-based, although, there may be some workshops or other events offered that will have a price that will be noted. I truly believe in the benefits of yoga, so I am trying to help offer yoga to those that may otherwise …

… Having previously taught yoga at the Wellness Center of Paradise Valley hospital in National City, CA, she was able to bring the benefits of yoga to students in various stages of health. Hatha Yoga in the Svaroopa® yoga style is do-able for all ages and body types. Helen also teaches Slo Flow classes bringing more movement to the body in fluid sequences of standing poses.