This is a group which encourages & facilitates Holistic Mind-Body-Spirit Wellness in everyone who joins in pursuit of happiness & well being. We'll have professional consultation, counseling, hypnosis, workshops, hiking, yoga, meditation & different events on different topics to facilitate mind-body-spirit wellness. Please see description below:    Professional Services we may offer to members: Professional Mental Health Consultation, Counseling, Hypnosis, Agency/Program Consultation, Seminars a …

Karen Diggs & Mary Vance are the Nutrition Divas! We want to empower women by offering holistic nutrition & wellness classes and information so that you can look good, feel good, and be healthy--from the inside out! We offer weight loss & detox workshops, free talks, and free teleseminars designed for busy, working women. Also check out our website for tips, recipes, and workshops: www.nutritiondivas.com More about Mary: www.maryvancenc.com More about Karen: www.benourishedsf.info

Meet-up, stetch, walk (or run!) and increase your wellness and wellbeing by adding fantastic positive energy and excercise to your day while you enjoy the beautiful and peaceful views of the Sonoma countryside and Shollenberger Park wetlands. What will it give you to make a wellness walk a part of your day?  

This Mindfulness Based Weight Loss Group is being formed to avail resources to it's members interested in learning about how to effectively implement change for their health and well-being. Members will be offered Free Seminars in health and wellness topics related to healthy lifestyle change, mindfulness, and weight loss. In addition, members will have access to joining the Body Intuition group hosted at Avra Organic Spa in San Francisco and/or working one-on-one with Carley for support of th …

  The purpose of this group is to spread the word about Holotropic Breathwork groups to a larger number of people, as well as share when the different groups are happening.  With this group I want to provide a space for those curious and new to the work, to experience it for the first time in a supportive and nourishing environment.   As well as those who have practiced it for some time, have a place and a community to come back to.   I have found through the years, that this work is a wonderf …

I started this group to inspire, educate, and stretch our perceptions of fitness and well-being. The purpose is to build self-esteem, feel better and having fun being active. You should join if you want to make new friends, try invigorating different types of exercise and join a community of people who are fueling their life with movement and meaning. Those who want to expand their fitness, health and well-being.  We exercise outdoors doing power walks on some Saturdays and indoors at the Body K …

Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …

… Valentina proceeded to study the effects of toxicity and stress on the physical system and how energy healing can restore the body to its natural cycles for greater balance and wellness. Valentina has been teaching and sharing her gifts with people of all ages worldwide for the past 30 years. Currently she spends her time between her private practice in America, Canada and Europe, her workshops offered worldwide and her charitable work in Russia. More then 20 Russian orphanages and Elder Peopl …

  This group has two goals: Have a place for women who are drawn to sitting in circle with other women and / or women looking to participate in women only groups for spiritual growth, self exploration and transformation. Women have come together in ritual, healing and celebration for millennia. I deeply trust the healing power that occurs when we gather as women and share our stories.   As well as when we engage in processes of deep transformation together.  Some of the ways I offer this to the …

Marin Walk & Stroll is all about walking for wellness in the company of like-minded individuals, as we explore the paths, trails, and sidewalks of beautiful Marin County! You can expect to find the group walking at a 18-20 minute per mile pace for about an hour somewhere in Central or Southern Marin. We walk mainly in the late afternoons, early evenings and on weekends. On occasion we will do longer and brisker walks or easy hikes, sometimes in conjunction with the National Park Service or the …

These are my gifts, a sense of calling and life's journey where I've realized the value as well as richness of creatively infusing a lifelong path of apprenticing in healing & ceremonial arts into a passion for dance and movement biomechanics. This group is access for your oppertunities of expierencing Sacred Dance, Healing movement ritual, as well as Yoga offerred with integrity of heart and alighnment. Women who are looking for Sanctuary can come to a Red Tent circle and explore their innate c …

What is Intuitive Painting? It is very different than waking from a dream and wanting to paint the house you explored in that dream, though that may show up. It is different than 'wanting' to paint the sunset or waterfall, it's about seeing it show up in all it's glitteryness your intuitive painting. This process does not require that you know how to paint any of those things, it just requires that you are present and willing to experience it. Intuitive painting is the process, it is the freeing …

Emotional Freedom Techniques (EFT)   EFT practiced consistently can give you emotional freedom and inner peace.  A simple, effective self-healing practice, also called tapping, when combined with basic meditation techniques, will help you go through life with less stress, pain, grief and anxiety.  This practice will help you feel happier, more joyful and more fulfilled.  You can experience life with more peace, power and purpose.   Becca Pronchick is a certified Health & Wellness Coach, Ananda Y …

Fitclub SR is a club committed to offering local healthy active lifestyle events, and we are committed to health and wellness for all people of all ages. You should join us if you are interested in healthy fun fitness.  Come see what everyone is talking about!  

The course in Mindfulness-Based Stress Reduction is a great way to cultivate a sense of spaciousness and ease in everyday life. Classes are approximately 2-1/2 hours long and are held in the evening once a week. Each class consists of guided meditations, gentle movement exercises, lecture, and group discussion. The course includes an all-day session on a Saturday. Between classes, students will enhance their participation through working with meditation CDs, and homework assignments. A free intr …

Soul Healing Group of San Francisco is open to everyone wanting to transform a health challenge. Together, we will offer our greatest love, care and compassion to each other, as well as learn and apply Soul Healing techniques for healing, transformation and rejuvenation. Soul Healing focuses on the soul – your soul, the soul of your organs, your house, your relationships, your business, your finances, etc.   “Heal the soul first; then healing of the mind and body can follow.“ - Master Zhi Gang …