Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …

Welcome to The Wanderers hiking group!  We are about the journey as well as the destination.   We are striving to meet the hikers that fall into the middle zone....enjoy moderate mileage with moderate altitude gain with a challenge thrown in occasionally at a moderate pace!  A group that wants to explore and constantly include new hikes while doing our favorites on a regular basis.    A group that is out there during the week as well as the weekend.   If you are training for a triathlon and work …

… Valentina proceeded to study the effects of toxicity and stress on the physical system and how energy healing can restore the body to its natural cycles for greater balance and wellness. Valentina has been teaching and sharing her gifts with people of all ages worldwide for the past 30 years. Currently she spends her time between her private practice in America, Canada and Europe, her workshops offered worldwide and her charitable work in Russia. More then 20 Russian orphanages and Elder Peopl …

Fitclub SR is a club committed to offering local healthy active lifestyle events, and we are committed to health and wellness for all people of all ages. You should join us if you are interested in healthy fun fitness.  Come see what everyone is talking about!  

Hi! This group was started by me, Susan McDaniel, owner of West County Wellness, located in Sebastopol, CA. I am a certified teacher of the Hendrickson Method of Orthopedic Massage and Manual Therapy. It has become increasingly apparent to me that there is a on-going interest in the healing arts community for additional support and education in soft-tissue structures that most massage therapists, physical therapists, yoga and pilates instructors work with every day. I would like to invite you to …

May, 11, 2012 Update to the group. Hello Ladies, It's Jennifer Gildred, MA, ATR, with an update about the group and how it will be changing. I've enjoyed watching this group grow into a wonderful group of 53 ladies over the course of the past year.  Amazing sharing and growth has occurred, and I've been honored and humbled by you ladies.  I've come to a place in my own life where I need to limit how many plates I am spinning.  So, I have asked the ladies at the last gathering if anyone wanted to …

Emotional Freedom Techniques (EFT)   EFT practiced consistently can give you emotional freedom and inner peace.  A simple, effective self-healing practice, also called tapping, when combined with basic meditation techniques, will help you go through life with less stress, pain, grief and anxiety.  This practice will help you feel happier, more joyful and more fulfilled.  You can experience life with more peace, power and purpose.   Becca Pronchick is a certified Health & Wellness Coach, Ananda Y …

Marin Walk & Stroll is all about walking for wellness in the company of like-minded individuals, as we explore the paths, trails, and sidewalks of beautiful Marin County! You can expect to find the group walking at a 18-20 minute per mile pace for about an hour somewhere in Central or Southern Marin. We walk mainly in the late afternoons, early evenings and on weekends. On occasion we will do longer and brisker walks or easy hikes, sometimes in conjunction with the National Park Service or the …

What is Intuitive Painting? It is very different than waking from a dream and wanting to paint the house you explored in that dream, though that may show up. It is different than 'wanting' to paint the sunset or waterfall, it's about seeing it show up in all it's glitteryness your intuitive painting. This process does not require that you know how to paint any of those things, it just requires that you are present and willing to experience it. Intuitive painting is the process, it is the freeing …

  ‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine   This  group is created to support breathing practice that helps us to breathe  properly and deepen the nurturing and healing aspect of breath. Breath is life and if our brea …

Ananda Seva is an international spiritual community dedicated to meditation, yoga and service to humanity. At our Ashram in Santa Rosa, Ca. ~ Ananda Kamalalaya ~ , Ananda Seva holds weekly group meditations, has kirtan & chanting evenings and offers individualized meditation instruction, as well as meditation and yoga classes. We also offer Yoga Teacher Training, Yoga Therapy Training, have meditation & yoga retreats, yoga days and other trainings and events. Please call us if you are intereste …

The Chi Center's mission is to facilitate the integration of mind, body and spirit through sharing the skill, knowledge, love and energy of the ancient art and new science of Wisdom Healing Qigong. The vision of Wisdom Healing Qigong is to heal ourselves and our world—to realize human potential through the conscious evolution of mind and body, resulting in harmony, self-realization, integration and awakening, through a sustainable practice. Join us for Qigong practice online, and in person throu …

Ever think about where our food comes from? Ever imagine animals might have their own life purposes, beyond our dinner plates? Care to be healthier and minimize your impact on the Earth? Welcome to the Northbay Vegan Dinner Club! We get together to share good conversation over vegan meals at various venues in the North San Francisco Bay area. Whether you are a long time vegan or vegetarian, or you just want to learn more or try something new, you've come to the right place. Please join us to mee …

The crop circle phenomenon has been going on for many years, a manifestation surrounded in beauty, mystery, intelligence and intrigue, and undeniably available. Something extraordinary is happening, right out in the fields for all to see. How can we approach this mystery? This world-wide phenomenon, focused primarily in the English countryside, is available to study through up-to-the-minute websites with extensive archives, research and exploration of many investigators, and our own inquiry and …

The Hands of Gold Healing Clinic is a fun and casual environment to hang out and give and/or receive various types of healing. * This is a community where you can explore different healing modalities and find the healers that resonate with you. * This is a community where you can experience professional energy healing, regardless of your financial means. * This is a community where you can work individually with one healer or with the increased energy of multiple healers at one time. …

The Songbird Community has a variety of offerings that connect the body, mind, and spirit. We are synthesizing the traditional and modern, new and old. We provide a community gathering place for people of like minds to network and share. We want to make holistic classes and care accessible to everyone. We have many other offerings that aren't listed here. You can find them on our website www.songbirdcenter.org The Hands of Gold Healing Clinic Meetup and the Toltec Transformation and Intent Meetu …