We are about revitalizing the heart and soul. Everyone has the right to a good quality of life. Everyone in this group cares about the well being of the other members. because of this hateful words should be left at home, this is an escape from the stress life puts upon us. Workshops include make your own relaxation bath products, meditation, out door activities, express yourself through art, alternative healing methods, and much more! If you have an idea for a distressing activity tell the grou …

… This is your sacred place where you will discover wellness, harmony and mindfulness. Do you want to learn yoga? Do you already have a consistent practice? This is the place for you because at any level, there is yoga appropriate for you, right here.      We practice, in our daily life, everything that yoga teaches us; from acceptance, awareness, balance, compassion, focus, humility, patience, peace, tolerance, to testing our fire and endurance and finally, surrender.      Discover how yoga can l …

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …

This group is for individuals who want to embrace and love all that they have been created to be and have fun in the process. If you want to learn and/or experience: Reiki Energy Healing Sessions, Reiki Classes, Guided Meditations, Manifesting Your Dreams, Reiki Shares, Law Of Attraction Workshops, Building Your Intuition, Magnet Therapy Jewelry, Intuitive Psychic Readings, Cellular Memory Healing Guided Meditations, Enrichment Workshops, Spiritual Growth and much more then this group is for you …

- What exactly does Tantra mean? -Why are so many people exploring Tantra? - How can Tantra improve my sex-life? -Is the Tantric path right for me? -Can I practice Tantra even though I work a regular 9-5 job?   You may wish to join this group if you have ever asked yourself any of these questions. The Ashimore Center is happy to sponsor Taste of Tantra Hartford, Hartford, Connecticut's Tantra meetup group.  My goal as organizer of this group is to share my kn …

Toltec Transformational Group We will be using the underlying core beliefs of the Four Agreements by Don Miguel Ruiz, as well as the ancient wisdom of other modalities to clear a path to learn, use, and live from their “heart-mind” in everyday life. The Four Agreements are a powerful tool for transformation at this crucial time on our planet. Many of us are encountering challenges in our personal and professional lives, not to mention the financial, environmental, and health concerns that we …

We use simple, easy-to-use breathing techniques and meditation to relieve stress and improve personal well-being. The processes help one to "sink into that core of silence" that is in everyone of us. This silent center that we all are is joy, peace and love. Regular practice helps to expand that centeredness and make it a part of everyday life.

There is no magic pill to become healthy and in shape. It takes discipline, healthy diet, and exercise, BUT did you know that it also takes FUN? We have a FIT GROUP in the New Haven Country area. Every week we explore fun ways to get in shape and unique and health ways to have a balanced diet. Should you decide to participate, this is what you can expect: ~One week you could be sweating profusely doing P90X, another week you could be on the beach engaging in a Volleyball Tournament. ~Have you co …

Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right?  Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand?  If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally.  Med …

The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

… Some of the services she provides are intuitive readings, mediumship and various workshops on accessing your pure potentialiy (creating your best life) To schedule a intuitive reading with Sage and for more information please visit www.MyPersonalWellness.com or 203.767.6237 My Personal Wellness. com

Join me for the most fun workout around! Come try a class and see what all the fuss is about! Zumba® is a dance-fitness program based on international rythyms (mostly Latin) that creates a unique workout experience like no other! Once you try it, you're hooked by the music and the easy-to-follow dance moves that really make you sweat AND smile! I offer both Zumba® and Zumba® Toning classes, the Toning format incorporates 1.5-2.5 lb shaker sticks that give a great upper body workout while still g …

Sometimes it is easier to go for a run or walk if someone does it with you. The trouble is that it can be hard to find that someone. So, we here at Fleet Feet Sports decided to formally host meet-up runs at various times during the week including: Mon & Wed @ 6am: about 10-15 runners, mostly women - paces from 9-11 min/mile Wed @ 6:30pm: about 20-30 runners - all ages and paces Thurs @ 6:30pm: Track Workout at St. Joseph College (40-60 people, all ages and abilities) Sat mornings - several group …

We all know that trying something new can be tough. Whether you're starting over, making significant life changes or just stepping outside your comfort zone, this group was designed for people who have a sense of adventure, enjoy trying a variety of new things and of course, making new friends! Here's a sample of some of the things we like to do: Weekend Getaways (Vermont, Providence, Martha's Vineyard, Boston & Newport) Wine Tastings, Cooking Classes, Happy Hours, Yoga, Dancing, Hiking, Biking, …

If you are interested in mindbody wellness & fitness modalities this group is for you! Here we have a variety of yoga, Pilates & Qigong classes, special full moon meditations, yogic study groups in addition to special workshops covering everything from yoga to Pilates, Qigong to Ayurveda and transformational movement. We believe that mindbody movement offers life lessons that can be taken from the studio into the real world. Pilates, Yoga, and Qigong are not only physical workouts, but life lo …

Our Spiritual Empowerment Meetup Group is such a success that this class is being formed in response to requests for a more structured and specific Spiritual Empowerment Workout. This is a weekly opportunity to workout spiritually, i.e, to do exercises that are designed to benefit the body, mind and spirit. Each week the focus will be on a specific Chakra 1 through 7, it's corresponding layer of consciousness and a variety of healing practices and techniques to provide an eclectic approach to ou …