Hi! And welcome to the Paleo Shoreline Meetup Group Page! Paleo Shoreline is a group created to promote and support Paleo eating and Primal exercise, fitness and living in the Connecticut Shoreline area. We have a wide-ranging and eclectic list of interests and our events reflect this. Our interests include: Paleo Diet CrossFit Evolutionary Fitness Kettlebell Training Martial Arts Sustainable Eating, Living and Farming Organic Foods Gluten Free Eating Atkins Diet Alternative Healthcare Spiritua …

This group is for individuals who want to embrace and love all that they have been created to be and have fun in the process. If you want to learn and/or experience: Reiki Energy Healing Sessions, Reiki Classes, Guided Meditations, Manifesting Your Dreams, Reiki Shares, Law Of Attraction Workshops, Building Your Intuition, Magnet Therapy Jewelry, Intuitive Psychic Readings, Cellular Memory Healing Guided Meditations, Enrichment Workshops, Spiritual Growth and much more then this group is for you …

We are about revitalizing the heart and soul. Everyone has the right to a good quality of life. Everyone in this group cares about the well being of the other members. because of this hateful words should be left at home, this is an escape from the stress life puts upon us. Workshops include make your own relaxation bath products, meditation, out door activities, express yourself through art, alternative healing methods, and much more! If you have an idea for a distressing activity tell the grou …

Mamoga Wellness was created with the intention of nurturing the nurturers - women and mothers - by sharing tools to stay present through the practice of yoga and meditation. Our goal is to provide women, mothers, and families with children birth through teen a safe place to express themselves, finding greater kindness through breath. We aspire to inspire a wholly connected lifestyle - mind, body, and breath.   Yoga at Five Elements in Colchester at My Gym & GB Martial Arts Glastonbury Spring …

… Some of the services she provides are intuitive readings, mediumship and various workshops on accessing your pure potentialiy (creating your best life) To schedule a intuitive reading with Sage and for more information please visit www.MyPersonalWellness.com or 203.767.6237 My Personal Wellness. com

The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

Toltec Transformational Group We will be using the underlying core beliefs of the Four Agreements by Don Miguel Ruiz, as well as the ancient wisdom of other modalities to clear a path to learn, use, and live from their “heart-mind” in everyday life. The Four Agreements are a powerful tool for transformation at this crucial time on our planet. Many of us are encountering challenges in our personal and professional lives, not to mention the financial, environmental, and health concerns that we …

We use simple, easy-to-use breathing techniques and meditation to relieve stress and improve personal well-being. The processes help one to "sink into that core of silence" that is in everyone of us. This silent center that we all are is joy, peace and love. Regular practice helps to expand that centeredness and make it a part of everyday life.

There is no magic pill to become healthy and in shape. It takes discipline, healthy diet, and exercise, BUT did you know that it also takes FUN? We have a FIT GROUP in the New Haven Country area. Every week we explore fun ways to get in shape and unique and health ways to have a balanced diet. Should you decide to participate, this is what you can expect: ~One week you could be sweating profusely doing P90X, another week you could be on the beach engaging in a Volleyball Tournament. ~Have you co …

Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right?  Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand?  If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally.  Med …

Join me for the most fun workout around! Come try a class and see what all the fuss is about! Zumba® is a dance-fitness program based on international rythyms (mostly Latin) that creates a unique workout experience like no other! Once you try it, you're hooked by the music and the easy-to-follow dance moves that really make you sweat AND smile! I offer both Zumba® and Zumba® Toning classes, the Toning format incorporates 1.5-2.5 lb shaker sticks that give a great upper body workout while still g …

Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.

Hello Everyone and welcome to the Central CT Local Sustainable and Healthy Living Alliance.   This is a group passionate about local sustainable healthy living and overall wellness. Whether you are passionate is around food (organic, whole foods, vegetable gardening, healthy restaurants, healthy cooking, etc) , locally made products(soap, lotions, clothing, food, home accessories, etc) and locally offered services(sustainable furniture making, organic landscpaing)or other, come and meet other li …

Qigong is known to be one of the most powerful self healing modalities known to humankind. It is based on energy science and helps us to rebalance our energy on the physical, emotional, psychological and spiritual levels.   Emei Qigong put healthcare back into the hands of the individual through its comprehensive training which is easy to learn and geared to meet the challenges facing us in this time period. Emei Qigong's focus and intention for practice is for self healing and fo …

Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results.  Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body!  Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …

As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path.  If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you.  We also offer a 6 part group weight loss series that will help you to gently transition to a hea …