The Well Balanced Mom brings yoga to moms without the dreaded task of finding a sitter. My Mom & Tot Yoga classes allow you to bring your babies and tots with you while you practice beginner/intermediate level vinyasa-style yoga.  Children play with toys (and yoga props) and take part in music and movement types of activities to fend off boredom.  At the end while moms relax in a restorative pose children will participate in story-time led by th e group instructor.  Time To Breathe For Mommy an …

fit for movement is a collective dedicated to fitness, wellness, education and practice. Our network of instructors offer classes, workshops and events in the disciplines of yoga, pilates, dance, fitness, nutrition and related "movements". Our private facility is perfect for individuals and existing groups that share the same interests - Tell us what classes you would like to take, and when you would like to take them! Flexibility, collaboration, and social engagement centered around positive en …

InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and s …

This group is designed for health conscious people to MEETUP and learn, as well as share experiences, about wheatgrass, green juicing, alternative health, growing and more.

This group is for individuals who want to embrace and love all that they have been created to be and have fun in the process. If you want to learn and/or experience: Reiki Energy Healing Sessions, Reiki Classes, Guided Meditations, Manifesting Your Dreams, Reiki Shares, Law Of Attraction Workshops, Building Your Intuition, Magnet Therapy Jewelry, Intuitive Psychic Readings, Cellular Memory Healing Guided Meditations, Enrichment Workshops, Spiritual Growth and much more then this group is for you …

We are about revitalizing the heart and soul. Everyone has the right to a good quality of life. Everyone in this group cares about the well being of the other members. because of this hateful words should be left at home, this is an escape from the stress life puts upon us. Workshops include make your own relaxation bath products, meditation, out door activities, express yourself through art, alternative healing methods, and much more! If you have an idea for a distressing activity tell the grou …

… This is your sacred place where you will discover wellness, harmony and mindfulness. Do you want to learn yoga? Do you already have a consistent practice? This is the place for you because at any level, there is yoga appropriate for you, right here.      We practice, in our daily life, everything that yoga teaches us; from acceptance, awareness, balance, compassion, focus, humility, patience, peace, tolerance, to testing our fire and endurance and finally, surrender.      Discover how yoga can l …

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …

SpiritualiTea is a discussion group designed for women to have a peaceful, nourishing environment in which to expand their spiritual practice all while enjoying the soothing benefits of a hot cup of tea. This is a group focused on matters of spirituality, wellness, and healing. Topics will vary from month to month and will include discussions on meditation, energy work, manifesting your dreams, and working to heal yourself and become more of who you already are. I am working to create a communit …

There is no magic pill to become healthy and in shape. It takes discipline, healthy diet, and exercise, BUT did you know that it also takes FUN? We have a FIT GROUP in the New Haven Country area. Every week we explore fun ways to get in shape and unique and health ways to have a balanced diet. Should you decide to participate, this is what you can expect: ~One week you could be sweating profusely doing P90X, another week you could be on the beach engaging in a Volleyball Tournament. ~Have you co …

The Network Plus Luncheon's have been powerful in bringing business owners and entrepreneurs together to showcase their businesses as well as giving success tips on growing and expanding their business. The focus of this international network group is developing relationships in a fun setting with a dynamic group of business associates who are committed to helping each other. Networking, Education & Motivation! NOT just a card exchange. So much more!

We use simple, easy-to-use breathing techniques and meditation to relieve stress and improve personal well-being. The processes help one to "sink into that core of silence" that is in everyone of us. This silent center that we all are is joy, peace and love. Regular practice helps to expand that centeredness and make it a part of everyday life.

Calling all Hoopers, Hoopdancers, Hula Hoop Enthusiasts or any one who wants to learn the art of Hoopdance! Its a great workout - burns up to 400-600 calories an hour! And its great fun. So let's get together to learn and practice new tricks. Beginners are definitely welcome! All you need is a desire for fun and laughter! And if your worried that you never could hoop before - don't! The hoops nowadays are designed for the adult in mind and it is easier than you think! We scheduled our fi …

The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

Toltec Transformational Group We will be using the underlying core beliefs of the Four Agreements by Don Miguel Ruiz, as well as the ancient wisdom of other modalities to clear a path to learn, use, and live from their “heart-mind” in everyday life. The Four Agreements are a powerful tool for transformation at this crucial time on our planet. Many of us are encountering challenges in our personal and professional lives, not to mention the financial, environmental, and health concerns that we …

This group enjoys keeping fit while having fun walking and hiking in the great outdoors. We explore trails, parks, and beaches on weekends throughout the year. All events are intended to be easy to moderate in difficulty so that even those who are new to hiking can feel happy participating. However, reasonable physical fitness is necessary due to the nature of the activity, and this group is recommended for those who can walk comfortably for at least 2 hours. We don't go at a fast pace but also …