It’s that time! Time for a happier & healthier YOU! Your New Year's Resolutions were just words, did you put them into  ACTION! Take that first step now toward your health and wellness goals, and look and feel better at the beach!!! We all lose focus from time to time on our health and wellness goals for – so let’s do this together! There is no better way to get started than with group support and whole foods education & toxin elimination supplemented with... antioxidants, vitamins and mine …

Whatever your age or current physical state, a regular yoga practice can substantially improve your overall health. The benefits of yoga include stress management, breathing efficiency, awareness, flexibility, bone strength, and improved posture. Moving your body, focusing your mind, and opening your soul on the yoga mat transforms your life off the mat! Join us each Sunday as we inhale….exhale…. and invite wellness and balance in to our lives! All are welcome! Appropriate for all levels. Poses …

If you are an athlete and know that your nutrition is not what it needs to be, this is the group for you.. Group meetings forming now-------   Email me at debpeters.dpfitness@gmail.com for more details and questions.. Your in health and wellness, Deb

… Through cultivating non-judgmental awareness of our moment-to-moment experience, MBSR offers a user-friendly, integrated approach to working with our daily physical, emotional and psychological stress, as well as offering powerful coping tools for cultivating inner peace and wellness. Many participants also find that their MBSR experience provides a solid foundation for deep emotional healing and personal, relational and spiritual growth. This program is designed for both men and women to acquir …

This group is for anyone who needs the buddy system to get in shape or stay in shape . This group will give members an opportunity to link up with others who are training for the same events as they are. Since I am big into jogging there will be alot of 5k's and 10k's posted but I am open to putting other events on here as well. I will also be posting socials from time to time.

Are you tired of dieting?  Have you been on the weight loss roller coaster long enough?  Would you like to learn about a natural and easy way to not only lose weight but to keep it off forever? This group was created to educate members about healthy ways to live, think, shop, cook, eat, drink, entertain, read and relax so that they can find a well, balanced & healthy lifestyle. Whether you have ideas to share or need new ideas to change your life the way you dream of, join us, we'd love to meet …

We welcome your participation in our mission to share the life-enhancing benefits of therapeutic-grade essential oils with everyone. Your path to a new philosophy of wellness begins by opening a bottle.  Essential oils represent the safest, healing methods available in the world today. In this group we place our  focus on experiencing the oils firsthand and comparing , discussing, blending, sharing and learning.  We use 100% pure aromatic extracts that contain no artificial ingredients and are t …

… The key areas addressed in this whole system design approach are as follows: Permaculture Ethics & Design Principles, Land & Nature Stewardship, Natural Building , Tools & Technology, Culture & Education, Health & Spiritual Wellness, Finance & Economics and Land Tenure & Community Governance. The Transition Network system is the vehicle we will use to raise awareness in our communities and work together to get this project implemented in a holistic and inclusive framework.Please go to the follow …

Calling all Vegetarians and Vegans! Come join our group. We all have one thing in common and that is our passion for "health". We do accept members who are well on their way to being a vegetarian or vegan, too. A vegetarian or vegan diet is known to promote health. Organic foods are even better! So if you are into health and want to change your eating habits, then this is the group for you. *A yearly membership fee of only $6.00 is required to become a member of this group. We will support eac …

… Biblical principles applied to our diets bring health and wellness to our bodies/temples. There is hope in overcoming Spiritually Damaged Emotions. Recovery meeting every Wednesday night 7:30 PM to 9:00 PM except holidays. Praise and Worship Interactive teaching. Opportunities for healing damaged emotions in every meeting. 813-477-8341 cprministries@msn.com www.cprministries.org Private counseling available Private out / in patient available

I currently hold a Bootcamp fitness class geared towards high metabolic strength and conditioning, using timed circuits and interval training. The beginning of class will usually begin with a hybrid form of calisthenics and active stretching, which is intended to facilitate active warm up of our cold bodies but also will increase body strength and flexibility. Expect light bending, jumping, swinging, punching, twisting or kicking, using only one's body weight for resistance.  This activity will …

This group is for women living with PCOS in the Tampa Bay or surrounding areas. The purpose of the group is to provide a support network, share information through guest speakers, planned activities which promotes whole body wellness, living and managing symptoms in a supportive environment. Anyone who has been touched by PCOS, women diagnosed, friends and family that would like to learn more and provide support.

… Sahaja Meditation is just that — a system of guided mental relaxation and inner balancing techniques that can bring about profound spiritual and emotional calm, wellness and clarity. Sahaja Meditation helps you reach a deep and absolute understanding of your Self. Structure of Sahaja Meditation Meetup Classes begin with a brief announcement and introduction followed by 30-40 minutes of instruction and practice. Typically, classes are no more than an hour. Not long, considering the benefits can l …

Come work out in a fun friendly enviroment at Lake Seminole Park. Get out of the gym and into the sunshine with a challenging 1 hour boot camp style work out that is sure to get you the results you want! We meet from noon to 1pm at the back of the park near the baseball diamond. This boot camp is geared toward peole who don't want to get up at 6am to workout. Go ahead and get your beauty sleep, then come down and let me whip you into shape! Class is great for all fitness levels and can be modifi …

We want to create a community that shares information regarding the healing properties of redily available foods. As well as empower people to take a proactive approach to their own health and wellbeing.  We also offer monthly 2-hour workshops that includes a Demo and tasting of Delicious High-Phytochemical Smoothie at different venues throughout Pinellas County. Learn how foods from your GROCERY STORE have helped people with Diabetes, Heart Disease, Asthma and more. Specific foods help specif …

… The key areas addressed in this whole system design approach are as follows: Permaculture Ethics & Design Principles, Land & Nature Stewardship, Natural Building , Tools & Technology, Culture & Education, Health & Spiritual Wellness, Finance & Economics and Land Tenure & Community Governance. The Transition Network system is the vehicle we will use to raise awareness in our communities and work together to get this project implemented in a holistic and inclusive framework.Please go to th …