Ideal Weight Loss of Nashua - Total Well Coach sponsors a medically supervised weight loss protocol that gets fantastic results.  In addition we offer support groups, one-on-one coaching, nutritional supplements and other supportive health services for a registered nurse and wellness coach. Contact Coach Joyce today at 617-666-1122 or visit www.TotalWellCoach.com  

As the pace of life increases, more and more people are turning to Yoga for both physical benefits and relaxation. Tranquility Yoga specializes in Svaroopa® Yoga, a unique style with an emphasis on meditation and connecting with one’s own inner sense of peace. This gentle, meditative style supports every student at his or her current level of experience. One does not have to be flexible to participate in the classes (most beginners are inflexible, which is why this is suitable for both men and w …

The purpose of this group is to help anyone who wishes to learn how the correct nutrition can not only improve their health, but many times, get at the root cause of their underlying health problem. The most common, difficult to resolve and challenging conditions such as fatigue, irritability and mood swings, headaches, allergies and sinus trouble, digestive issues or difficulty losing weight can be helped. Topics will vary weekly and workshops will include discussion and information, receipes, …

Can you imagine being the healthiest and happiest you’ve ever been? What does that mean for you? What do you look like? How do you feel? Whether it means losing weight, taking control of your stress, or building a healthier relationship with food, working with a Health Counselor can make your journey to total wellness more enjoyable. I am a nationally certified Holistic Health and Nutrition Counselor through the Institute for Integrative Nutrition and the American Association of Drugless Practit …

… Below are just some of the services and classes that we are offering the nights of the meetups, and for more info about Wellness Body Therapy please visit, http://www.wellnessbodytherapy.com :   Meditations for Spiritual Growth- Teachings, meditations, and chanting will be held at Wellness Body Therapy for all of us to come together and grow spiritually as a community. The meditations we do together are to assist with healing the body mind and spirit, and to experience inner-transformation on yo …

Our group is all about aromatherapy. Learn, share and explore the many benefits of aromatherapy through lotions, oils, sprays and diffusers. Discover and share how this helps with anxiety, stress, pain, fatigue, weight loss, studying and much more. We will have meet ups on aroma massage, reiki, meditation and chakra balancing. Meet up's on blending lotions and oils as well. We are welcoming the community to come to learn and share with us. Let us start out by sharing this information with you no …

The practice of meditation can transform your life and empower you.  It assists you in getting to know and accept yourself.  This is the key to true health and happiness - connecting with who you really are.  The purpose of this group is to create a safe and nurturing environment to learn about and practice various forms of meditation, including but not limited to guided meditation and chakra healing meditation.  All levels are welcome.  I am also an energy healer and will bring healing energy i …

Beverly Holistic Happenings is for anyone passionate about holistic wellness and personal growth. Our intention is to provide a listing of all of the holistic & wellness meetups, events and classes in the Beverly, MA area. Please let us know about events and happenings so we can post them!

This group is for you if • You want to learn how to be healthy and stay healthy by natural means • You appreciate experts and professionals, but you'd really like to have a say in your own health! • You want to hear speakers talk about the latest ideas about how the universe, and our bodies and minds, work • You believe there are better, more holistic ways of healing other than drugs or surgery, and / or • You want to meet like-minded souls. This group will also have study groups for th …

Meet other singles near you! Come to a Singles Meetup and flirt with fellow minglers for fun, friendship...and maybe more! Learn about personality types, meeting people skills, communication skills, dating and romantic tips. Come to Herb's networking parties and singles and relationship workshops. Herb Pearce, M.Ed., a relationship coach for singles, couples and families for 30 years, is a expert on understanding personality differences and has taught thousands of public workshops on understand …

Rowing and Paddling meet-up for women on Boston's North Shore.  Meet other women for rowing and paddling fun and fitness. Novice and experienced rowers and paddlers of all levels are welcome! I’m sure there are lots of women like me who are revel in being on, in and around the water for all it’s fitness, health & wellness benefits. Little Harbor Boathouse in Marblehead is North Shore Boston's premiere Community Rowing and Paddling Center. Our mission is to encourage, support and grow human power …

We created a beach fitness boot camp to get involved in the health and wellness of the community. This boot camp is perfect for individuals who want to get out of the gym and meet new people while losing weight, toning up and gaining more self confidence! Boot Camp is heId on the Point of Pines Beach in Revere and is open to all fitness levels. FREE Saturday boot camps are held to support the Paul Revere Innovation Elementary School. For more information, visit www.millionsofmuscles.com

The intention of the Full Spectrum Yoga is to provide yoga classes, especially for beginners to the Manchester, NH community.  We offer Hatha ( gentle) yoga for beginners as well as prenatal yoga.  Our intention is to make yoga accessible---many people think you have to be super flexible or in shape before you start--- we want people to know that yoga is about "starting where you are at" and developing self-compassion and self- acceptance. The goal is more about how to connect with the body and …

Get off the couch and into smaller jeans! BE THE BIGGEST LOSER AT OUR Fun 12 week nutrition class...we weigh in each week and have prizes each week for the biggest loser for that week. We go over meal planning, time management, snacking tips and dining tips too! FREE Wellness Evaluation is given when you register. Bring a friend, get a free GIFT. The more we have, the bigger the pot and the better the results. Registration is required.

This is an ongoing meditation class that has been going on for almost 4 years. It takes place on Monday nights from 6-7pm at Full Spectrum Wellness. We do 3 different types of meditations each class. This gives everyone a chance to learn and experience meditations that they can engage in outside of class. The community of the class is supportive while at the same time there is alot humor shared when members talk about their experiences and progress in integrating meditation into their daily …

Welcome to New Hampshire's Chapter of the Happiness Clubs across America. Attend the Happiness Now Laughter Club with Mark & Lyn-Dee Eldridge and experience an incredible evening of fun and learning about life's most important skills. We have seen people who never thought they would be happy ever in their lives achieve sustainable happiness and become inspirations for others as well. Here are just a few of many areas we will be sharing... *Why it's important to focus on happiness …