We started this group in order to connect with women of all ages to share ideas and secrets on wellness, beauty and success. Our group features guest speakers from the medical, cosmetic and business worlds. 7:30pm meetings will be held at Boston Beauty MedSpa in Newton, MA every last Friday of the month starting February 25th. Complimentary refreshments.

The path more active, well-balanced life begins right here at New Balance Dedham! Our inMotion Program is a great way to keep your mind, body, and Soles in shape! Endulge in your wellness today. InMotion is a free 8-Week walking program offered by New Balance in Legacy Place. Work with an expert walking/fitness coach who will help you set goals, cheer you on, and facilitate your wellness. Get great offers and discounts at New Balance Legacy Place upon participation and completion of our in …

… List of workshops and activities Nutrition, Fitness and Wellness workshops Attend Whole Foods/ Super Markets Tours Arrange and Attend Cooking Classes and Demos Learn Food Safety Attend Fitness Groups and Activities Hold Weekly Walk Sessions Hold Weekly Running Sessions Participate in Monthly Weigh-ins Social Nights Outs (this will teach us to eat healthy when out!) Weekly Discussion Sessions on Various Topics Host Healthy Nights (support meetings) and much more to follow! I also host fundr …

What is a Integral Life Practice Group? Well I think the best description comes from the book and is described as follows: Integral Life Practice is a way of organizing the many practices handed down through the centuries—along with those developed at the cutting edge of psychology, consciousness studies, and other leading fields—using a framework optimized for life in the 21st century. It is, at once, ancient and modern, Eastern and Western, speculative and scientific, and yet also something be …

Water is the missing link to good health. And all water is not created equal. Adele Davis said, "You are what you eat." Since our bodies are 75% water, she could have said, you are what you drink. Learn the truth about tap, filtered, and bottled water as well as their health and environmental impact. Discover ionized water that can bring your body's pH into balance, make food taste better, replace toxic household cleaners, and improve overall health for you, your pets, and your plants.

Meet and practice mindfulness, relaxation, stress-management and wellness with others, and discuss central life-issues with like-minded individuals. Mindfulness meditation practice is a proven way to manage stress more effectively, enhance physical and mental health and well-being, and improve one's overall quality of life. Over a thousand studies have proven the benefit of mindfulness meditation for the relief of stress, pain, anxieties and panic, depression, obsessive thinking, and for emotion …

This group is geared towards those who are looking to grow spiritually and become more in touch with their healing & intuitive gifts! Through joining "Angels of Light Meetup Group" you will have a chance to meet like minded Intuitives, Healers, holistically minded and heart-centered individuals. At "Angels of Light Healing & Intuitive Center" we offer an array of spiritual gatherings and offerings including Angel Certifications, Soul Journey Certifications, Reiki Certifications, monthly meditati …

Can you imagine being the healthiest and happiest you’ve ever been? What does that mean for you? What do you look like? How do you feel? Whether it means losing weight, taking control of your stress, or building a healthier relationship with food, working with a Health Counselor can make your journey to total wellness more enjoyable. I am a nationally certified Holistic Health and Nutrition Counselor through the Institute for Integrative Nutrition and the American Association of Drugless Practit …

The Caregiver's Wellness Group is for women and is a dynamic concept comprised of an interrelated set of dimensions including emotional, environmental, financial, intellectual, occupational, physical, social and spiritual factors that has a significant impact on one's life. Wellness is an active, lifelong process that involves gaining knowledge, skills, values, practices and supportive environments that increase one's ability to enjoy balance and a fulfilling life.

Welcome to the Mansfield Nutrition & Fitness Group!  I'm excited to have you here and look forward to creating a great community group in Southeastern Massachusetts with people who are interested in get-togethers on the topics of health, wellness, nutrition, and exercise.  As a Registered Dietitian and Certified Personal Trainer, I know that there is a great need out there for both educational and interactive sessions on these topics. I'm excited to organize activities like group nutrition educa …

This group was created for people of all fitness levels. Whether you are a seasoned "gym rat" or looking to start your first fitness program, we are here to help you reach your fitness goals. Don't let the location of the group stop you from joining. We plan on holding events from Warwick, RI to Andover, MA to the South Shore and many points in between. I've arranged the group so that we can tap the resources of several personal trainers, instructors, nutritionists, and Beachbody coaches. We don …

I'm starting this group as part of my effort to become free of industrialized foods. I want to become as strong and healthy as I can, and realize that this will involve abandoning the Standard American Diet. Instead, I'd like to eat as our distant hunter gatherer ancestors ate, an eating style known as the Paleo diet. Meeting others on a similar path would make the journey so much fun! We could meet for potluck dinners, and share ideas. I have found the following books helpful: Deep Nutrition by …

Welcome to the the New New England Pet Wellness Group (formerly the New England Pet Loss Support Group). There are dozens of dog and cat Meetup groups in the Boston area but they either are only activity based or don't focus on the serious health, dietary and disease related issues facing our companions.  Furthermore, Internet based information is impersonal and often unreliable.   Our vision is to create a New England wide network of pet parents and experts who meet monthly face-to-face to shar …

Come and meet other women interested in learning and sharing ways to feed the body and soul for physical improvement, emotional tranquility, and spiritual expansion. This group will meet bi-weekly with the goal of providing support for each other as we challenge what we know about nutrition, healing, stress reduction, exercise, and spirituality.

Have you wanted to travel more? Have you wanted to get in shape? Does the thought of sporting a cool viking helmet and conquering an extreme obstacle course get your blood pumping?!?! Well that is what we will be doing!  "What is a Warrior Dash?", you ask.... well.... A mud-crawling, fire-leaping, extreme 5k run from hell. Warriors conquer extreme obstacles, push their limits and celebrate with music, beer and Warrior helmets. www.warriordash.com   We will train as a team and enter in an …

I set this group up because I want to discuss issues and solutions around how diet and nutrition can impact and improve the wellness of children with special needs. Do you know a child with allergies, anxiety, stomachaches, a picky eater, ASD, ADHD, PDD-NOS, quirky etc. It can be challenging to teach children about healthy eating -- especially if the child is very picky and/or resistant to new foods.  If you are a parent, a service provider, a grandparent, or a person living with special needs y …