A quote from the recent HBO special The Weight of the Nation states that, “Obesity is the biggest threat to the health, welfare and future of this country”, and that regaining your own individual health is not only beneficial to you but is key to “The survival and well being of the US as a nation”. A citizen a native or naturalized member of a state or nation [or community] who owes allegiance to its government and is entitled to its protection [and benefits]. As citizens we have the right …

 The Fit and F(AB) Women's Workout group is for women who are SERIOUS about getting in shape!  Group members have a variety of different workout programs to choose from, among them:  The Fit and F(AB)ulous Monday night 'weighted dance' classes; the very popular 'Booty Boot Camp' ; ' Booty Beautiful' Personal Training classes and/or the FREE Sunday afternoon Tower Grove Boot Camp. These fitness programs are dedicated to women who are c …

This group is designed for men and women who want to achieve weight loss and overall optimal health for life! No matter what your weight loss goal is, we welcome you to join us. We offer a time tested and proven solution to taking control of your health! Optimal Health is a whole new approach to well-being that is based on creating health with the Take Shape For Life program featuring Medifast meal replacements. Healthy weight loss is just the beginning. Being overweight or obese is linked to ma …

This Meeup is the central location for the St. Louis Gyrokinesis Community. More than just a bulletin board announcing our classes and special events we want to take your ideas, schedule social events to foster and grow a fitness and well-being community. Gyrokinesis training use the whole body to stretch, strengthen and stabilize the musculature. Within this exercise system, the body is encouraged to go beyond its limitations and increase its functional capacity. Through precise yet gentle mo …

Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment.   Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …

Are you an Energy Healer?  Or are you seeking to learn more about  or experience Energy Healing? In this group, Energy Healers will come together to share their experiences and techniques.  This is a perfect place to receive a needed energy Boost from each other.  ALL HEALING MODALITIES ARE WELCOME. Seekers - this is a place to learn a bit about energy healing and chat with Healing Practitioners about what they do and how they do it. Whether you are an experienced Healer or a new Seeker, you wil …

Hello, My main goal of starting the Yoga group is to spread awareness about the benefits of Yoga as well as meet other people who share the same passion for Yoga. Yoga is a practice of Mind and Body.  I would like to invite anyone interested in Yoga at any level- new or intermediate or advanced to join us and explore the possibility of attaining a healthy disease free and drug free life with Yoga. Check our Calender to see if you can join us at our Yoga Meetup. Regards, Leena

Vibrant Health Through Energy Healing is for people interested in improving their health and quality of life through energy healing techniques. This group meets locally in St Louis, MO as well as virtually through teleconference/webinar to support healing for people facing a variety of health and wellbeing concerns. Various alternative healing methods may be used in this group. All modalities used are gentle and powerful. Enjoy!  

This group was formed to bring together like minded individuals who love reading books that empower, inspire, and teach. We will read and discuss books about relationships, leadership, law of attraction, money, etc. The only thing better than reading a book that wakes you up to the potential and possibility for your life, is to do so while sharing with others whom you can relate to!! This group will support individuals looking to improve certain areas of their life through reading powerful books …

Start you weekend out on the right foot with a Saturday morning walk alongside other locals.  Heading the group is Katie Musick who is certified by the Road Runners Club of America (RRCA). Katie if free to assist anyone that is looking to take the next steps in outdoor activities whether it's hiking, running or training for a marathon. Katie is also a NASM certified personal trainer. Also with the group are two other Body Fit certified personal trainers - Marci Andrews & Taylor Bradshaw. On  …

Helping to get us on the road to Living the best life we can by being aware of our environment and our bodies. We will discuss a range of topics including whole, fresh, and organic foods, nutrition, cooking, yoga and other exercise, gardening, environmental issues (learning to live a greener lifestyle together), holistic and alternative health care, and much more!

Unfortunately this meet-up group has been put on hold for December.  There will not be any classes this month.

This group was started to fulfill a need for a single place to go to find dance events in the St. Louis area from a variety of groups. Dance events of all types are included! So whether you're a Swing Dancer, a Ballroom Dancer, Latin or Country you should find events of interest to you here. Since the main focus is to provide event information, in most cases the group members will just be participating as attendees at the events. So in most cases there will not be a 'Dancing in St. Louis' table …

Welcome to the Saint Louis Basketball Club! This group is for anyone and everyone who wants to play basketball with a great, friendly group of people. We welcome everyone from total beginners to very advanced, and everyone gets to play with people of their own skill level. It is our mission to get as many people playing basketball in Saint Louis as possible. So whether you are an old pro, or have never even touched a ball before - we are the place for you. Come along and check us out! What can I …

Are you looking to grow your business, well you have come to the right place. http://www.bflstl.com/ We normally meet on Wednesday's from 8:00-9:00 at Chris's Pancake House 5980 Southwest Avenue, St. Louis, Mo. 63139 We are a Business networking group, looking for the following types of Businesses We are currently looking for as well as many other types organizations · Accountant · Lawyers · CPA · Marketing · Electrician · Heating and Air Service (HVAC) · Plumber · Real Estate Inspector · Rea …

Meet other local people who are interested in the Science of Healthy Living. We will discuss steps and take action for healthier living and lifestyle choices.  Let's learn how to grow and eat food that is healthy and nourishes the body and soul, while building a community at the same time. Meet other locals who are interested in growing and enjoying Biodynamic and Organic food, medicinal herbs, honey bees, farming methods and more. Let's get together to learn how to best plan a nourishing garden …