Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

I am a Holistic Health Coach, wife and mother to two delicious young children (yes, I'm biased). I started my business, Nature Girl Wellness, and this group to share my passion for nutrition, natural remedies and complimentary therapies with other parents and parents-to-be. My wellness workshops are primarily for pre-natal women and families and my specialty area is in special-needs (or "restricted") diets. Join me on this journey of health and wellness for our families and ourselves!

The purpose of this group is to provide a space for wellness oriented individuals to come together to participate in group meditation sessions and workshops including topics on health, wellness, nutrition, positive mental attitude, and the mind-body connection.

Hello everyone.  My name is Nick Della Valle and I have been a Jersey City resident for over 8 years. This group is my first step in creating a community emphasizing health, fitness, and wellness with a fun social component.  I have a personal training certification from the NSCA and have taught group exercise and well as private personal training. At first I'd like to start by organizing a FREE bootcamp style workout at least once a week in Hamilton Park, one of the nicest places in Jersey City …

Join our group if you are interested in learning about health and wellness thru the use of Therapeutic Grade Essential Oils for physical, emotional, spiritual well-being for yourself and your family. Our intention is to inform and empower you on how to use Essential Oils for good health throughout your lifetime. Join us to learn above and beyond aromatherapy to broaden your knowledge of Therapeutic Oils.

… I teach a fusion of traditional vinyasa flow and core strength fitness yoga for a more physical workout, focusing on overall wellness which can be adapted for any shape, size and age. Postures are modified to accommodate those with physical ailments and focus on individual’s needs. I also teach gentle restorative yoga , bringing the healing benefits of yoga to those who have been unable to take part in a routine class setting, such as senior citizens or the disabled. In this class, we will work …

Come join us in lovely Morristown, NJ every Wednesday evening at 8pm to share the beauty and community of our Reiki Circle. We will have a brief chat about Reiki, a meditation and Healing Circle, and finally, a personal dose of Reiki to get you through the rest of your week. Only a $10 suggested donation. I am Claire Schwartz, BA, RMT, Spiritual Counselor and I am the Founder of Miriam's Well Healing. I bring a blend of Eastern tradition and Western innovation to my Reiki practice and look fo …

The purpose of this group is to provide a space for lovers of health, wellness, truth and consciousness to meet and share themselves in a safe and loving environment. We will host various events and speakers about a variety of topics regarding health. Some topics may be: The Journey/emotional clearing, Conscious Conversation nights, essential oils, healthy water, feng shui, meditation, acupuncture, skin care, Reiki, massage, hypnosis, stress management, nutrition, Tai Chi, etc. Please let us …

… The Hoboken Holistic Parenting and Family Wellness Group provides a safe and supportive environment, where we can come together to ask questions, share parenting techniques and stories, and discuss timely and relevant family wellness issues.   Here's how the group will work: Our Community will meet and have facilitated discussions led by local Hoboken chiropractor Dr. Laura Brayton, D.C. (www.hobokenchiro.com), who specializes in pediatrics and maternity. All members of this group will receive a …

… We are interested in learning simple solutions for eating more healthy, whole, and minimally processed foods for optimal health and wellness. This group will provide a supportive environment in which its members can give and receive information and education regarding healthy, delicious and satisfying eating choices.  When you know how food works in your body, you will be better equipped with knowing how to make better eating choices.  As a result, you will enjoy optimal health and wellness from …

… Having said that, healing — and long-term wellness — begins with harnessing your own untapped energy. So at the very least, Sahaja Meditation is a great place to start. Personal Development, Self-Actualization, Personality and Relationships Sahaja Meditation increases self-awareness, intuition and introspectiveness — all qualities that improve your communication skills and increase your compassion and empathy for others. Once you've awakened your Inner Energy through meditation, your atten …

… We will have seminars, sustainable public discourse gatherings,  food making classes, visiting graduate students and professors, potlucks and events at places that support a living of health and wellness. You will also learn about events coming up in NJ and NY which guide this living peacefully with our lessons in mind. A monthly newsletter is also sent to each member which embraces the mantra “Eat well, Be well…save plants and animals lives.”   Namaste, Aaron Taslitz

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

Seeing a need for a place for people to meditate and discuss higher consciousness I've decided to create this group. The purpose is to meet monthly and meditate and discuss Deepaks Seven Spiritual Laws of Success. Anyone who wishes to learn more about regular meditation practice or who is interested in meditating and sharing knowledge may find this group a good meet up. Stress Management & Relaxation, Spirituality, Health and Wellness, Yoga & Meditation, Meditation, Deepak Chopra, Healing, Welln …

     ....also dedicated to the loving memory of Gabriella Morales ( Gabby ) our little angel with the yellow stability ball who was killed with her grand parents in Harrison New Jersey by a ruthless uncle. Dear Gabby, you left this world after 3-years on earth. Though gone, the light you lit at CALO-BURN FITNESS will never be extinguished. I will miss your running around with the yellow ball. I will miss your little energy, but your dreams lives on".... Azuka.      CALO-BURN FITNESS a free chari …

Sunshine, Health, Wellness, Adventure, Expression, New thought & Wisdom, with Lots of Vision. Do these words ring any bells? If you are in the montclair area and are looking to meet people that are into what you are into rest assured this is the group for you. So What do we do? Hosting movie nights, sweat lodges, teepee ceremony's, Reiki shares, raw food picnics, lengthy discussion, lectures, hiking, the beach, visiting holistic libraries, and other special events that will blow your mind- …