… I teach a fusion of traditional vinyasa flow and core strength fitness yoga for a more physical workout, focusing on overall wellness which can be adapted for any shape, size and age. Postures are modified to accommodate those with physical ailments and focus on individual’s needs. I also teach gentle restorative yoga , bringing the healing benefits of yoga to those who have been unable to take part in a routine class setting, such as senior citizens or the disabled. In this class, we will work …

Gentle Dragon Wellness is the offshoot of Gentle Dragon Acupuncture, LLC., 590 State Hwy 35, in Middletown, N.J. The Wellness center was established to offer interesting classes to educate the public about the subjects of alternative medicine, Asian culture, and food in general or as medicine. Each class is low cost or no cost and is designed for fun.

Come join us in lovely Morristown, NJ every Wednesday evening at 8pm to share the beauty and community of our Reiki Circle. We will have a brief chat about Reiki, a meditation and Healing Circle, and finally, a personal dose of Reiki to get you through the rest of your week. Only a $10 suggested donation. I am Claire Schwartz, BA, RMT, Spiritual Counselor and I am the Founder of Miriam's Well Healing. I bring a blend of Eastern tradition and Western innovation to my Reiki practice and look fo …

The purpose of this group is to provide a space for lovers of health, wellness, truth and consciousness to meet and share themselves in a safe and loving environment. We will host various events and speakers about a variety of topics regarding health. Some topics may be: The Journey/emotional clearing, Conscious Conversation nights, essential oils, healthy water, feng shui, meditation, acupuncture, skin care, Reiki, massage, hypnosis, stress management, nutrition, Tai Chi, etc. Please let us …

… We are interested in learning simple solutions for eating more healthy, whole, and minimally processed foods for optimal health and wellness. This group will provide a supportive environment in which its members can give and receive information and education regarding healthy, delicious and satisfying eating choices.  When you know how food works in your body, you will be better equipped with knowing how to make better eating choices.  As a result, you will enjoy optimal health and wellness from …

… Having said that, healing — and long-term wellness — begins with harnessing your own untapped energy. So at the very least, Sahaja Meditation is a great place to start. Personal Development, Self-Actualization, Personality and Relationships Sahaja Meditation increases self-awareness, intuition and introspectiveness — all qualities that improve your communication skills and increase your compassion and empathy for others. Once you've awakened your Inner Energy through meditation, your atten …

This Meetup is for anyone seeking information toward joining a group activity, improving health and wellness, learning a self-defense, or simply to experience a piece of Japanese Culture. Current & previous practitioners of Aikido welcomed, Under the greater umbrella of AIKIDO, (eye-key-doe) there are several forms and variations that have grown from the the idea, that one can choose not to resort to violence to defend one’s self. Kokikai (co-key-k-eye) is a dynamic form of Aikido. Built on the …

  Meet other people who are interested in reiki, energy healing, integrative wellness, holistic healing, yoga, aromatherapy and spirituality. The Princeton Reiki & Holistic Healing group was organized by Susan Martinez, Founder of Healing Lotus Yoga & Reiki. Susan is a Reiki Master Teacher, Certified Yoga Instructor and Yoga Therapist. She began the group in order to strengthen the Reiki communiy in the Princeton area and to give an opportuity to her students as well as other practitioners to co …

In plain and simple terms, this group aims to redefine wellness by pointing back to our roots, through the restoration of the natural function of our bodies, strengthening of our minds, and educating people about the value of proper nutrition while shedding light on the quality of the foods sold in our grocery stores.

We work with people who want to lose weight and live a healthier lifestyle! Discuss and implement weight loss by sure fire nutrition and line dancing! Aerobic soul line dancing will burn calories, build up muscles. We dance to Old School, R&B, Jazz, Gospel, Swing all with a little flair and pizzazz! Learn a lil’ bit; Work-out a lil’ bit; De-stress a lil’ bit; Socialize a lil’ bit; Good for Health and Well-Being Enjoy fun and aerobic exercise!   Come learn about proper nutrition, good diet, great …

Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors.      Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability.  Clients report experiencing increased range of motion, balance, relaxa …

This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …

     ....also dedicated to the loving memory of Gabriella Morales ( Gabby ) our little angel with the yellow stability ball who was killed with her grand parents in Harrison New Jersey by a ruthless uncle. Dear Gabby, you left this world after 3-years on earth. Though gone, the light you lit at CALO-BURN FITNESS will never be extinguished. I will miss your running around with the yellow ball. I will miss your little energy, but your dreams lives on".... Azuka.      CALO-BURN FITNESS a free chari …

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

Seeing a need for a place for people to meditate and discuss higher consciousness I've decided to create this group. The purpose is to meet monthly and meditate and discuss Deepaks Seven Spiritual Laws of Success. Anyone who wishes to learn more about regular meditation practice or who is interested in meditating and sharing knowledge may find this group a good meet up. Stress Management & Relaxation, Spirituality, Health and Wellness, Yoga & Meditation, Meditation, Deepak Chopra, Healing, Welln …

This group is dedicated to assisting you with overcoming your fears that hold you back from living a successful life. I will be offering workshops and groups to the members of this group. The workshops and group will focus on stress relief, time management, life goals, career decisions, self confidence, healthy lifestyles and meaningful relationships! Feel free to contact me with topics you would like to see covered as well.