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Anyone who knows me knows that I am a busy person and I love all of the activities I do and everything I've accomplished in my life! However, one of the areas where I haven't been reliable is health and wellness, and the breakthroughs I've had in my fitness have been when I've had a partner to go to the gym, or walk, or discuss health and wellness. The purpose of this group is to create health and wellness by collaborating to create synergy and activity. Rather than trying to exercise o …
… Integrating Yoga and movement, along with goal setting, meditation, and positive affirmations, we begin our journey to true wellness. This group meets once a week, beginning Feb 8th. Meetups will last an hour and a half. The first 60 minutes will be an integration of discussions from Health and wellness professionals from Integrated Health and Wellness Center, group discussion, and projects. We will end each group with 30 minutes of gentle yoga poses or meditation before we send you back out to …
Coach Bob is a person who has helped many achieve their goals! He has been there and understands our needs and desires as well as the experience to Help Us! He shares in his meetup groups which are usually 1 on 1 trainings or small group trainings how to perform excercise correctly, How to modify diet, tone up, lose weight, muscle up, gain strength and endurance etc.... Many different trainings for many different body styles. He understands 9 out of 10 people who do it alone fail so he is fo …
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Gentle Dragon Wellness is the offshoot of Gentle Dragon Acupuncture, LLC., 590 State Hwy 35, in Middletown, N.J. The Wellness center was established to offer interesting classes to educate the public about the subjects of alternative medicine, Asian culture, and food in general or as medicine. Each class is low cost or no cost and is designed for fun.
A Little About Yoga - The word yoga has its roots in the Sanskrit language and means to merge, join or unite. Yoga is a form of exercise, approximately 3,000 to 5,000 years old, based on the belief that the body and breath are intimately connected with the mind. The ancient science of yoga enhances well being on a physical, emotional, mental and spiritual level. It creates balance and wholeness. An Air Force Veteran, Mom and yogini since 1993, Jeanette's study of vinyasa flow, postural al …
I believe that any and every-body can be Health-ier! Although I am a Chiropractor I believe that HEALTH is not merely the absence of disease or maintaining perfect numbers on a blood test. I view health as somewhat of a jigsaw puzzle and I feel that the more pieces any-body can assemble the more clear a picture of health they will see. I envision this e-space serving not only to promote my events, but yours too. Lets grow our collective local Natural Health Consciousness and help our friends and …
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… We want YOU to be healthy enough to do all the things you want to do - for the rest of your life! Wellness starts with having OPTIMUM WEIGHT through healthy eating habits and exercise! We believe DIETS do not work and that WEIGHT LOSS is ESSENTIAL to wellness! Meetings and weigh-ins with be weekly and last approximately 45 minutes. There will be raffles, wellness, nutrition and tips each week. Most of all we will have fun, encourage each other and get great results - fast! Registration is S …
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Why? Laughter Yoga is unique in that we don't rely on jokes or comedy but rather on yogic breathing, light aerobic exercises and playfulness to bring out the laughter that is waiting to come out in each of us! LY can be done sitting or standing and will lift your mood by increasing Endorphins and help heal and block pain by increasing Dopamine and triggering your immune system. We do group exercises, but no painful asanas, which increase our social skills as well bringing more tolerance, accept …
This group was started to share our knowledge of the therapeutic use of aromatic plants & essential oils, restoring the science of aromatherapy to a truly holistic & professional art. Essential oils are very powerful & would most likely put some drug companies out of business if fully utilized by everyone. The inherent difficulty is that oils vary in quality and reliability, so people have varied results. Quality essential oils, both organic & therapeutic, are available from a host of supp …
Anyone interested in discussing and learning about the human body field, the energy body, energy psychology, and energy medicine and anything connected to that including consciousness, wellness, Meridians, Chakras, the Aura, vibrations, resonance, and the Law of Attraction is invited. Affirmations, Intention, LOA, health and healing, PTSD, addictions including weight loss, OCD, trauma, and more can all be transformed when using energy techniques. Additionally, we can transform ourselves spirit …
This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …
Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability. Clients report experiencing increased range of motion, balance, relaxation, reduced stress, and an overall sense of well-being. Along with holding a Master’s Degree in Holistic Health, Siobhan is an accredited T’ai Chi Chih®, Seijaku, Guigen Qigong, Reiki Master/Teacher, and Certified Eden Energy Medicine Practitioner. She has studied in China and continues …
Greetings! I am extremely happy to facilitate this new Alignment group that will offer tools to help you cultivate more balance, joy, and serenity in your life. When we take the time to integrate healthy practices into our lives, we allow the joy of our true nature to be felt and expressed. In this group, we will meet twice a month, building a community of support. We will discuss and share ideas on Alignment, Yoga, Meditation, Magic, Rituals, the Celtic Wheel of the Year, Chanting, Pranayama, …
This meetup group is for nurses (RNs, LPNs) who are interested in fitness and want to network and find support on how to get started working as a Fitness Nurse. Please read our blog at www.fitnessnursingblog.com Fitness Nursing is about healing first; losing weight second. Most people are so busy and being pulled in so many directions, carrying too heavy loads...it's not until a body part breaks down do they see a doctor and/or nurse in an office or worse...in a hospital. As nurses, we are adv …
Come meet with like-minded people who are seeking Peace, Health, Happiness, Healing, & Balance in their lives. In today’s world of high stress levels and fast paced lifestyles, we need tools to help de-stress, to help us grow, and to thrive so we can achieve that which we seek. The purpose the group is to provide a safe, supportive, and positive place where you can relax, heal, grow, connect, and rejuvenate while in community. Everyone is welcome. No experience is ever required. Be Well, Olympia
Spiritual in New Jersey is about developing a practical spiritualilty and sharing the journey with like-minded friends. We will offer meetings, spiritual workshops, book studies and events to provide a rich environment and grow a spiritual community. All faiths are welcome. IF you are a lightworker or practictioner in the Monmouth/Ocean county area, please join and let us know your practice. You may sponsor and offer services here as well - Send me an email about that. Please tell us about …
Many people desire to be healthier, but don't know where to begin. If you want to take charge of your health and well-being while eating delicious foods and having fun at the same time, welcome aboard! Join our Healthy Eating Specialist, Jackie at Whole Foods Market Middletown for FREE wholesome nutrionally dense food tastings, cooking classes, healthy eating consultations, lectures, book clubs, store tours and more! Whether you are new to healthy eating, vegetarian, vegan, carnivore or omnivore …
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Connect with kids experiencing chronic illness, life-challanges and huge transitions. We want to get to know you and share your journey. When someone in the family is dealing with a great big stressful situation, everyone is affected. We honor you, the little ones, who have to face some grown-up situations. Lets connect, encourage eachother and share strength....... Kids with diabetes, cancer, and other really hard health problems......their parents and caregivers need to have FUN, CONNECT and …
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Hello and Welcome to the Ocean County and Monmouth County "BULLY" meet up group! The two meet up groups have merged!! Of course here we love all Bully Breeds, but we also love every kind of dog! Big, Small, Old, Young, Skinny, Pleasantly Plump! Our mission is to educate people on how an APBT is one of the sweetest, most loving, loyal dogs around, and to help each others train their dogs as well as provide important socialization environment that is crucial to owning a Pit bull. We will have grou …
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Whether you want to know more about the safe and effective use of herbs, or are a practicing herbalist, this is the spot to discuss our green allies. Network with others, share your insights, methods, formulas, and experiences with herbs.
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