Synergy Integrative Health, a Complementary and Alternative Medicine Center (CAM) has created the Meetup "Synergy Health and Wellness" - another avenue to reach out into our community in order to share experiences and education regarding all aspects of a healthy lifestyle. We strive to provide a variety of topics such as nutrition, yoga, stress management, detoxification, pain relief, and meditation along with opportunities for personal and spiritual growth. Come join us - there is sure to be a …

We focus on sharing wellness at the spiritual, physical, and mental level.

… Having said that, healing — and long-term wellness — begins with harnessing your own untapped energy. So at the very least, Sahaja Meditation is a great place to start. Personal Development, Self-Actualization, Personality and Relationships Sahaja Meditation increases self-awareness, intuition and introspectiveness — all qualities that improve your communication skills and increase your compassion and empathy for others. Once you've awakened your Inner Energy through meditation, your atten …

This Meetup is for anyone seeking information toward joining a group activity, improving health and wellness, learning a self-defense, or simply to experience a piece of Japanese Culture. Current & previous practitioners of Aikido welcomed, Under the greater umbrella of AIKIDO, (eye-key-doe) there are several forms and variations that have grown from the the idea, that one can choose not to resort to violence to defend one’s self. Kokikai (co-key-k-eye) is a dynamic form of Aikido. Built on the …

A Little About Yoga  - The word yoga has its roots in the Sanskrit language and means to merge, join or unite. Yoga is a form of exercise, approximately 3,000 to 5,000 years old, based on the belief that the body and breath are intimately connected with the mind. The ancient science of yoga enhances well being on a physical, emotional, mental and spiritual level. It creates balance and wholeness.      An Air Force Veteran, Mom and yogini since 1993, Jeanette's study of vinyasa flow, postural al …

  Meet other people who are interested in reiki, energy healing, integrative wellness, holistic healing, yoga, aromatherapy and spirituality. The Princeton Reiki & Holistic Healing group was organized by Susan Martinez, Founder of Healing Lotus Yoga & Reiki. Susan is a Reiki Master Teacher, Certified Yoga Instructor and Yoga Therapist. She began the group in order to strengthen the Reiki communiy in the Princeton area and to give an opportuity to her students as well as other practitioners to co …

Meditation Classes to Calm Your Mind The world is moving faster and faster, and most people feel overwhelmed with their daily life. Meditation is an easy tool to use anywhere, anytime, to help clear the mind. It brings immediate peace and calm to the endless chatter many cannot turn off. Synergy will be providing meditation classes, with Carol Cannon. Carol has been meditating for 40 years, and will teach you to how to flow through life as she does. Carol is also a Certified Himalayan Singing Bo …

Hey Guys! Want to get together with like-minded people and talk about positive things for a change? How to live in the present moment ala Eckhart Tolle? Maybe see an uplifting movie, like the Peaceful Warrior or the Ultimate Gift? Do you (or try to) eat organic, stay fit, are you content? Perfection isn't the key, but it seems that you all have these traits written down as your interests and need others to build up this positive energy. Well, here's your opportunity. Let's meet up guys! Let's di …

Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors.      Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability.  Clients report experiencing increased range of motion, balance, relaxa …

Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability.  Clients report experiencing increased range of motion, balance, relaxation, reduced stress, and an overall sense of well-being.   Along with holding a Master’s Degree in Holistic Health, Siobhan is an accredited T’ai Chi Chih®, Seijaku, Guigen Qigong, Reiki Master/Teacher, and Certified Eden Energy Medicine Practitioner.   She has studied in China and continues …

Now is the time to move forward on your path, in your relationships and in your life! This modern day spiritual wisdom Meetup Group was created to assist you in your personal and spiritual growth. Those who consider themselves beginners, seekers or simply find themselves interested in spiritual topics and techniques as well as those who simply want to go deeper into an already established practice are welcome to attend. Accelerate your life, attend these customized and spiritually infused meetup …

We work with people who want to lose weight and live a healthier lifestyle! Discuss and implement weight loss by sure fire nutrition and line dancing! Aerobic soul line dancing will burn calories, build up muscles. We dance to Old School, R&B, Jazz, Gospel, Swing all with a little flair and pizzazz! Learn a lil’ bit; Work-out a lil’ bit; De-stress a lil’ bit; Socialize a lil’ bit; Good for Health and Well-Being Enjoy fun and aerobic exercise!   Come learn about proper nutrition, good diet, great …

Empowerment through Nutrition is about providing the community with education on all aspects of nutrition in order to enhance the ability to connect with one’s Body, Mind and Spirit. This group will cover a variety of topics from smart shopping to nutritional support through cancer treatments along with Personal and Spiritual Growth. Come join us for one of our future talks you will be glad you came! This meetup group can now be found  at http://www.meetup.com/Synergy-Health-and-Wellness  Please …

This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment.  A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …

In plain and simple terms, this group aims to redefine wellness by pointing back to our roots, through the restoration of the natural function of our bodies, strengthening of our minds, and educating people about the value of proper nutrition while shedding light on the quality of the foods sold in our grocery stores.

Meet other healthcare and healing arts professionals to share information about the services and programs you provide, ways to attract clients into your practice, and how to work collaboratively across disciplines. Monthly networking breakfasts are held monthly at The Resiliency Center in Ambler, Pennsylvania on Wednesday mornings at 9:00 a.m. During these meetings, you will have an opportunity to share resources and success stories and to learn more about the integrative wellness programs and s …