Zumba®, Zumba Toning®, Zumba Gold®, Zumba Gold Toning ®, Zumba Sentao®,  Zumbatomic®, are just a few of my classes offered I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor, Ace Certified Health  Coach and Consulting Hypnotist. ONE-ON-ONE AND SAMLL GROUP PERSONAL TRAINING, PILATES &  BOOT  CAMP CLASSES LIFESTYLE & WEIGHT MANAGEMENT HYPNOSIS SESSIONS FOR SMOKING, WEIGHT, PAIN MANAGEMENT IN THE PRIVACY OF YOUR HOME OR OFFICE www.ideafit.com/profile/peggy-ann-raiskums Pleas …

Meet other locals to discuss Acupuncture, specifically KM style Acupuncture, and how it can help to maintain or increase health and wellness, decrease stress, lower or eliminate pain (acute, idiopathic, or chronic), and manage symptoms of chronic conditions for optimal health and quality of life. Specific meetups will address: *Moxibustion, cupping, gua sha/Kirik *Mei Zen facial acupuncture.(Sometimes called "Acupuncture Face lift"). Meetup will discuss what it is, how it works, and what resul …

We are an open, friendly, non-sectarian, non-stuffy group of people who meditate together -- and support one another. When it comes to moving along on the spiritual path, it's not easy to go it alone. We all need support. And our warm group energy gives lots of that support. Our teachers, Merrill and Mataji, are there to encourage and assist us. They also offer instruction to beginners, so they can comfortably explore the field for themselves, to see if meditation enhances their lives as much as …

Support Group Offering More than Just "Talk" Come share about the effects of unhealthy relationships in your life. We will also share and do role playing around about what a healthy relationship looks like and how we can begin to have a healthier relationship with ourselves. There will be a meditation, sharing, educational readings, role playing and fun activities as well as support for each other. This week's special-bring a friend get half off the session. Do you find yourself attracting peop …

United Centers for Spiritual Living supports positive global transformation through personal transformation. At United Centers for Spiritual Living, we teach people how to have a life that works. “The Science of Mind is the study of Life and the nature of the laws of thought; the conception that we live in a spiritual Universe; that God is in, through, around and for us.” - Dr. Ernest Holmes

My partner and I are professional, outdoorsy and artsy women seeking to connect with lesbian and gay couples or singles who live in the Westchester/Hudson Valley/Connecticut/New Jersey region who wish to expand their social and support network. We continued this group after the original organizers dropped out, because we enjoyed having opportunities to meet new people, make new friends and connections, and to get out and do different things, and we didn't want to lose that! We tend to post meetu …

The world’s oldest dance, Belly Dance, is a spiritual connection between soul, mind and body. Belly Dancing differs from other fitness programs because it offers it’s practitioner a total experience of well-being, joy, freedom and most importantly, is a celebration of the feminine soul and inner spirit through movement. PHYSICAL BENEFITS - Fitness ( exercise whole body)- Low-impact (easy on the knees and therefore people of any age and weight can dance)- Muscle dance (as opposed to step dance) …

Z8 is a collaboration of 8 Zumba Instructors from Westchester County who have come together for one purpose, to share their passion and love for reaching lives through the transforming power of Zumba.

This group is intended to create community for adults who want to share their thoughts and feelings about life challenges in a supportive and consciously aware small group setting. We explore the notion of 'Emotional Freedom' and introduce ideas about healing, mindfulness, and spirituality that can help us live more fulfilling lives. The essential question is, "what does the idea of emotional freedom mean to you?" “Emotional Overwhelm” can prevent us from effectively meeting challenges, accept …

The Westchester Autism and Asperger's Group (TWAAAG) is available as a support group and education and resource center for all parents, families, relatives, friends, caregivers, professionals and most importantly, for people who live with Autism or Asperger's in Westchester County, New York and surrounding areas. All are welcome, accepted and appreciated for who they are in a non-judgmental, safe, encouraging and nurturing atmosphere.  All are equals among us as no one person has all of the ans …

We are a social group of cyclists who enjoy riding together along the many miles of 'road' available in Westchester. From Bronx River Parkway Bicycle Sundays to The Walkway over the Hudson destination of the Dutchess Rail Trail,  there are many trails, bike paths and safe roadways waiting for us to conquer. We challenge ourselves keep competitive paces yet take time to stop and smell the roses. Most events allow for breaks to socialize and grab a bite to eat and encourage the bond that comes wit …

The Hudson Valley has an endless amount of fitness and social events to engage in.  As an avid hiker and biker, I will schedule many day, evening and weekend events.  We will stop to 'smell the roses' while still challenging ourselves physically to go to the next level.  Beginner, intermediate and advanced hikers/bikers who want to advance their skills are encouraged to join the group.  No one will be left behind.  We'll also attend other sports activities and social events. See our video of Mou …

Our Founder....Judy Goss, is a TV host, former More Magazine Editor and also their National Media Spokesperson, as well as a noted Author and Television personality; therefore, our national connections as well as Chapters are great. This is so much more than a business card exchange. We work to help you make the right connections. "Connect, Encourage and Inspire" is our motto, and we do it every step of the way from working with national charities to getting women press, partnerships, investor …

Thursdays from 6:15-7:30 @ The Center for Aligned Healing, 175 King Street, Chappaqua, NY. Our friendly and small classes (no more than 4 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

ZUMBA with Christina! All are welcome, no dance experience necessary!! Ditch the workout AND join the party! Classes in Tarrytown, Pleasantville & Katonah, NY MONDAY, TUESDAY & THURSDAY NIGHT CLASSES! SATURDAY MORNING CLASSES FOR KIDS Move, sweat, and burn tons of calories!  Have fun and dance to great international music, like Salsa, Bhangra, Merengue, Reggaeton, Belly Dance,  and Hip- Hop. Christina is an energetic, certified fitness instructor with 20 years of dance experience and is licensed …

Welcome to Truthful Simple Health with Nick Oddo. At Ten Studio Hill, a charming 1910 Arts & Crafts artist’s studio with panoramic views of the Hudson River, our Presenters - Health & Wellness Coaches, Chefs, Healers, Fitness Instructors, Spiritualists, and Business Experts - will present lectures, workshops and cooking classes* dedicated to those wanting to experience a Happy, Healthy, Wealthy and Positive life. It is our intention to feed your Mind, Body & Soul with Integrative Nourishment™: t …

If you are a Jewish,  Professional, tired of "schlepping" to NYC, and are living in the suburban counties; Westchester, Rockland, Fairfield, or Bergen and always asking where can I hang out  with cool like minded people? Well, now there's an answer.....Come together with like minded individuals for happy hour, brunch, dinner, movies, liive music, theater, bowling, Shabbat services, socializing, networking and having fun....

After searching the local meetup’s in vain, my wife and I finally decided to start our own. We are hoping the group will bring together couples and new friends by coordinating fun events and get-togethers. The meetups’s will hopefully be diverse and include cocktails and fine dining “foodie” dinners out, short day or overnight trips to places like Mohegan Sun, beaches and parks , Manhattan, Hamptons, Skiing or Snowboarding, and some fun home poker parties, sporting event viewing or game night.  …

Transform your life around health-related issues with the healing power of Reiki. Whether you want to lose weight, relieve stress, or are suffering from a serious illness Reiki can help support you in your journey to achieving your health and wellness goals. Through meditation, setting intentions for healing, receiving a Reiki Healing and learning to let go of things that no longer serve you, you will leave with a sense of empowerment and greater well-being . The Circle is open to anyone, regard …

Rising Tides Alliance, based in Westchester County, NY, is a networking organization that believes networking should be more than handing out a business card. We are givers in the true sense. The true giver knows that giving is the tide that raises all ships, that it allows you to be a person of value to others while doing very well for yourself. MISSION Our mission at Rising Tides Alliance is to provide a professional and comfortable environment for business owners, entrepreneurs and business …

This group is open to anyone interested in learning about and practicing mindfulness meditation. Each class includes some basic instructions and a guided meditation. This approach focuses on using our daily lives and the challenges we face as fertile ground for cultivating a peaceful mind and open heart. Mindfulness meditation draws on the wisdom of ancient meditation traditions as well as western medicine and neuroscience to train the mind to be calm, focused, attentive, flexible, and efficient …

Join others in forming a community with meet-ups of helpful tips on issues such as herbal medicine, parenting, community, mindfulness, adolescent groups and more!

Join us for engaging conversation over Sunday dinner, learn something new, and make some enduring friendships in the process.... Sunday dinner is an ideal time to share a good meal, and savor delicious cuisines and delightful wines with a warm and welcoming group of friends. The primary goal for the group is to meet for Sunday dinner twice per month at various venues within Westchester County. We always have at least 6 events planned at all times. We are a very vibrant, dynamic, and culturall …

This is a group for anyone interested in the amazing undersea world. We are a group of scuba divers who enjoy exploring both our local waters as well as afar. All skills levels are welcome. I started this group to invite other undersea enthusiasts to join our adventures. Looking forward to exploring the ocean with everyone.”

Welcome to Get Your Guts in Gear! We are an independent, national, not-for-profit organization that raises awareness of Crohn’s disease, ulcerative colitis, and related conditions through multi-day cycling events that benefit and support inflammatory bowel disease (IBD) organizations and patient advocacy groups. GYGIG is committed to empowering all people impacted by these diseases, as well as to raising funds and awareness. Funds raised through GYGIG’s events support GYGIG’s mission of empowe …

OK women out there that are tired, bored and restless. Divorced, single, widows, frustrated females and housewives. Let's rock. We know who we are. We don't go to bars and do that scene. Just want to be ourselves but break out of the norm and feel good about who we each are. Afraid of being alone doing it? Won't dance without a partner? Always need that backup? Are you a "chair dancer" that want's to move but can't get the date out of the chair? Well, this is for you ladies. Let's show them who …

For those of us that have been in some form of recovery but still may sometimes suffer from the physical manifestations of Anxiety, Fear, Confusion, Depression and Various Medical Ailments - meaning most of us - I have started this group for people interested in broadening their horizons of what wellness is. With a gentle melding of 12 step principles, Meditative Movement, Daoist Internal Alchemy and self administered Chinese Medicine (Qigong) and Tai Chi, we have a simplified and directed appro …

This group is for women who are ready for change and open to embrace it. Our goal is to Inspire change in the minds of women Create realistic lifestyle goals Acheive a life of Health, Wellness, and Balance To bring Serenity, Beauty, and Restoration Beacuse nutrition is more than what we eat, but how we feed ourselves We will participate in events that promote Relaxation, Physical Movement, Career, Relationships, and Healthy Eating